How do I get great abs ? maybe you ask yourself. I was here once before too. You can read thousands of articles on training, dieting, genetics, etc… But at the end you always find yourself asking, OK, but how do I get great abs ? Well, to make it short, you have two things to do:
First, muscle up your abdominal muscles so they are powerful and have a nice shape (I recommend amazing abs of shaolin training to do it). Then, burn the fat that covers up your muscles, to be able to see the masterpiece…
Easy to say, not so easy to do, right ? Well, with the right plans, it may be a lot more easy than you think, as it will avoid you months of trial and error and let you know right from the start what to do and don’t do…
Easy ways to get great abs… do they only exist?! Would not it be cool if suddenly I’d reveal to you lots of easy ways to get great abs? Yes of course, but the truth is… there are no easy ways to get great abs… but there are EASIER ways than you think.
Ok, what’s on your list of easy ways to get great abs? Cutting edge abs devices seen on commercial TV? If they’d really work the way they claim, why would they hire fitness models who train hard 6 days a week with real abs workouts to show the ease of use of their gadget? Why the inventors of those “fitness revolutions” do not come and show off THEIR abs… ?
Magic pills? Well… some supplements works, some are scams… but the truth is those that really work are only responsible of about 10% of your success… the other 90% come from smart training plan, choice of the most effective exercises and a diet made for your metabolism.
I know for sure that lots of serious trainees are desperately searching for all kinds of tips on how to get flat abs. If you have not been involved in some type of exercise for a while, you may have accumulated a good amount of fat around your hips and would definitely need tips on how to get flat abs, instead of these jiggling pounds of fat.
Well, as you may know, everything takes time in life, but today is always the best day to start your transformation… and build your success days after day, by small improvements.